OUR VALUES
JS Performance is fitness for everyone, and more. We strive to create a community that will benefit the life and wellbeing of everyone that joins us.
To achieve this, we have three core values that we apply to all aspects of our coaching:
Support not only the physical development but the everyday mental health of every member in our community.
Strive to be the best. We will continue to educate ourselves so that we are always able to offer the best service in the business. In return, we ask you to always give your best to your training and application.
Enjoy every moment. We take our coaching seriously but not ourselves so much.
WHAT YOU’LL GAIN
By joining JS Performance, we guarantee you an experience like no other that will benefit every aspect of your life.
THE STRONGEST AND FITTEST VERSION OF YOU.
AN OPPORTUNITY TO BUILD NEW RELATIONSHIPS.
LONG-TERM HEALTHIER HABITS.
Head Fitness Coach
JOE STOKES
As an ex-professional footballer, Joe has had years of being on the receiving end of top quality coaching. He has experience working with a variety of different athletes including footballers, rugby players, boxers and mixed martial artists. Today, he specialises in functional fitness training and supporting everyday athletes, like you, in reaching their goals.
Joe's favourites...
Favourite exercise: Thrusters
Favourite meal: Pizza (with all the trimmings)
Favourite TV programme: Gavin & Stacey or Stranger Things